Skip to Main Content

Meet Our Dietitians

Mary Beth Russell

I have 18 years of experience developing others into the healthy person they want to be. I absolutely love my job. I am passionate about my own personal mission for health and wellness and feel it is the key to a long and happy life.  I also feel very strongly about the benefits of exercise. I spend a great deal of our free time at the gym working out.  In my opinion, a well balanced diet needs to be partnered with a well balanced workout that includes both cardio and weight bearing exercise for overall health.   As a registered dietitian I feel it is my mission to meet people where they are at in their wellness journey.  I enjoy partnering with them to develop their own personal health goals and then my aim is fulfilled as I guide them on their path to success.